Mindfulness is all the rage these days. It has been adopted in schools, workplaces and by individuals, often in search of the promise of an all-elusive peace of mind. In…
There was so much to take away from the event that we couldn’t possibly summarise it all here, but in case you missed it and would like to know more about integrating compassion focused therapy (CFT) into your work then here’s an introduction.
Chris Irons has been one of the leading figures in the modern development of the CFT model. He’s becoming a regular for Brighton Therapy Partnership training, and kindly granted us the opportunity to interview him about his work and CFT.
Previously, we focused on how mindfulness and psychotherapy fit together naturally. But let’s now look at the challenges of working mindfully in the present moment.