anxiety

What is an Intolerance of Uncertainty?

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We are probably all familiar with anxiety that has a clear object or focus. It might be the job interview coming up, the test results coming back, or the difficult…

The Therapist’s Corner: June Inspiration

attachment,  attachment theory,  Blog,  blog for therapists,  books,  books for therapists,  business,  business owner,  countertransference,  inner work,  inspiration,  jung,  neurobiology,  podcasts therapists,  private practice,  private work,  relationships,  resilience,  resources,  self,  subjectivity,  therapeutic method,  therapist,  therapy books,  Training,  trauma,  TV shows for therapists,  unconscious | anxiety,  books for therapists,  Clare Slaney,  erotic transference,  Interoception,  Joshua Fletcher,  Judith Herman,  Jungian life,  Lorna Evans,  Philippa Perry,  Sneaky Pete,  somatic therapy,  TV for therapists

The internet can be both a treasure trove of insightful content and entertainment, and also a source of overwhelming information. That’s why the BTP team has come together to curate…

Beyond Trauma: The Expanding Role of EMDR in Therapy

attachment,  attachment theory,  Blog,  EMDR therapy,  family,  inner work,  inspiration,  private practice,  private work,  resilience,  resources,  safety,  self,  therapeutic method,  therapist,  Training,  trauma,  unconscious | addiction,  anxiety,  Chronic Pain,  CPD therapists,  depression,  eating disorders,  emdr,  EMDR therapy,  eye movement,  Memory,  Therapy training

The scope of EMDR’s utility makes it one of the most versatile skills a therapist can add to their practice. In this article we take a look at some of…

Anchored: How to Befriend Your Nervous System

Blog | anxiety,  book review,  Deb Dana,  polyvagal theory

If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD videos we have on this same subject. You can see…

10 Highly Practical Videos For Working With Anxious Clients

Blog | anxiety,  co-regulate,  window of tolerance

Working with anxiety is not easy. However, the latest developments in Neuroscience and models such as the Window of Tolerance, provide useful frameworks and exercises for helping clients build resilience…

Working with Mindfulness in Therapy

Blog | anxiety,  attunement,  compassion,  empathy,  mindfulness

Mindfulness is all the rage these days. It has been adopted in schools, workplaces and by individuals, often in search of the promise of an all-elusive peace of mind. In…