self-esteem
What is an Intolerance of Uncertainty?
We are probably all familiar with anxiety that has a clear object or focus. It might be the job interview coming up, the test results coming back, or the difficult…
When Food Becomes the Language
At some point in almost every therapist’s career, someone arrives in therapy with a complicated relationship with food. It might be named clearly, as binge eating or bulimia, or it…
The Therapist’s Corner: March Inspiration
The internet can be both a treasure trove of insightful content and entertainment, and also a source of overwhelming information. That’s why the BTP team has come together to curate…
When Shame Comes into the Room
Shame is a ubiquitous feeling that impacts all of us, is highly prevalent in therapy work, and yet little was known or discussed about it until a few decades ago.…
When Low Self-Esteem Enters the Room
This blog post explores what happens when a client’s low self-esteem activates our own as therapists, from the perspective of countertransference and psychodynamic theory. It also features the important role…
Eating Disorder Myths & Misconceptions Therapists Need to Know
This article was updated in July 2026. If you’re interested in this topic and want to find out more, join our next online CPD Training *Working Therapeutically with Disordered Eating and…