self-esteem

What is an Intolerance of Uncertainty?

We are probably all familiar with anxiety that has a clear object or focus. It might be the job interview coming up, the test results coming back, or the difficult…

The Therapist’s Corner: March Inspiration

The internet can be both a treasure trove of insightful content and entertainment, and also a source of overwhelming information. That’s why the BTP team has come together to curate…

When Shame Comes into the Room

Shame is a ubiquitous feeling that impacts all of us, is highly prevalent in therapy work, and yet little was known or discussed about it until a few decades ago.…

When Low Self-Esteem Enters the Room

This blog post explores what happens when a client’s low self-esteem activates our own as therapists, from the perspective of countertransference and psychodynamic theory. It also features the important role…