attachment theory

What is an Intolerance of Uncertainty?

We are probably all familiar with anxiety that has a clear object or focus. It might be the job interview coming up, the test results coming back, or the difficult…

Beyond Trauma: The Expanding Role of EMDR in Therapy

The scope of EMDR’s utility makes it one of the most versatile skills a therapist can add to their practice. In this article we take a look at some of…