resources

What is an Intolerance of Uncertainty?

We are probably all familiar with anxiety that has a clear object or focus. It might be the job interview coming up, the test results coming back, or the difficult…

Is Your Private Practice Actually Working For You?

This is something I see cropping up a lot. Therapists posting on social media about not getting enough client referrals and feeling the squeeze of the current economic climate. I…

The Therapist’s Corner: March Inspiration

The internet can be both a treasure trove of insightful content and entertainment, and also a source of overwhelming information. That’s why the BTP team has come together to curate…

When Shame Comes into the Room

Shame is a ubiquitous feeling that impacts all of us, is highly prevalent in therapy work, and yet little was known or discussed about it until a few decades ago.…

Beyond Trauma: The Expanding Role of EMDR in Therapy

The scope of EMDR’s utility makes it one of the most versatile skills a therapist can add to their practice. In this article we take a look at some of…

When Low Self-Esteem Enters the Room

This blog post explores what happens when a client’s low self-esteem activates our own as therapists, from the perspective of countertransference and psychodynamic theory. It also features the important role…