mental health

Intrusive Thoughts: A Treatment Guide

emotional neglect,  grief,  guilt,  inner work,  inspiration,  internal family systems,  low self-esteem,  neurobiology,  private practice,  private work,  psychoanalysis,  relationships,  resources,  safety,  self,  shame,  therapeutic method,  therapist,  Training,  trauma,  trauma therapy,  Uncategorized,  unconscious | acceptance,  ACT therapy,  clinical psychology,  cognitive behavioural therapy,  distress,  ego,  intrusive thoughts,  mechanisms,  mental health,  private practice,  psychodynamic,  sense of self,  therapeutic approaches,  Therapy,  thoughts

If you have been in clinical practice for any length of time, you will already know that intrusive thoughts are really common. You may have worked with someone who mentions,…

The Body Keeps the Score: Why is a trauma book still so popular?

Blog | emdr,  mental health,  pandemic,  self-care,  the body keeps the score,  Therapy,  trauma

If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD videos we have on this same subject. You can see…

Working With Shame in Counselling and Psychotherapy

Blog | counselling,  emotion,  mental health,  psychotherapy,  shame,  Therapy | 3 Comments

We held a workshop on Shame in the Therapy Hour with Christiane Sanderson examining shame in counselling and psychotherapy, and came away feeling we had a deeper understanding of shame in a professional and personal context.