trauma

Resparking: Conquering Post-Covid Challenges with Courage and Resilience

The following blog post is an adapted version of an original article, written by Graham Music called: Finding courage, resilience and hope after fear, disconnection, and post-Covid malaise and originally…

The Body Keeps the Score: Why is a trauma book still so popular?

Bessel van der Kolk’s trauma book The Body Keeps the Score has been incredibly popular since its release in 2014 – and it shows no sign of slowing down. The…

EMDR: The Breakthrough Therapy

To anyone not trained in EMDR it can come across as almost magical. How, we ask, can waving our hands in front of the client’s face help them to heal?

Professor Divine Charura Interview

Professor Divine Charura is a full Professor of Counselling Psychology and the Programme Director for the Doctorate in Counselling Psychology at York St John University (York, UK). He is a…

Victoria Settle Interview

Victoria (Tori) is the CEO of The Bowlby Centre in Islington, London. She is an attachment-based psychoanalytic psychotherapist and supervisor and is registered as a psychoanalyst with the UKCP. Tori…

Trauma Re-enactment and the Cycle of Suffering

In advance of our upcoming online workshop on Saturday 5th February with expert trainer Miriam Taylor on ‘Repeating Patterns in Trauma’, guest writer Amy Brangwyn has created this insightful article…