resilience

Beyond Trauma: The Expanding Role of EMDR in Therapy

The scope of EMDR’s utility makes it one of the most versatile skills a therapist can add to their practice. In this article we take a look at some of…

EMDR: Unlocking the Brain’s Innate Capacity to Heal

This article has been written by Dr Ines Santos, who is a clinical psychologist specialising in trauma and complex trauma, an EMDR therapist, consultant, and trainer, and is an accredited…

Shame and Connection in the Therapeutic Relationship

Shame often operates beneath awareness and erodes connection – with self and others. In therapy, acknowledging and working with shame gently and relationally can help clients move toward safety, self-compassion,…