Blog

Whilst a mild level of narcissism can be healthy – in order to take care of ourselves we need to believe ourselves worthy of that care – narcissism (and those defined as ‘narcissists’) as spoken about in therapy is less helpful.

Sex represents more than the physical act. It can represent intimacy, connection and desire. A loss of sex in long term relationships can therefore mean a lot more to a client than just the loss of the sex itself.

This article looks at the power of a personal story in the eyes of narrative therapy, and how we can develop and change the stories we tell about ourselves in order to change our lives.

Art therapy is a growing field. No longer confined to the stereotype of working with small children and those in need of “occupational therapy”, the popularity of using creative techniques alongside talking therapy with all age groups is expanding.

With our upcoming event on narrative therapy, we wanted to look at the topic and answer the question ‘what is narrative therapy?’

Therapy is a force for good, but it needs to be acknowledged that sometimes therapy can make things worse. This is a challenging read for therapists and counsellors, but an important one nonetheless.