Blog

Aug 22 2023

Navigating Sleepiness with Clients

While counsellors and psychotherapists take pride in being supportive, empathetic and engaged, there will also likely be times when we feel tired and sleepy in sessions. While tiredness can be…

Aug 18 2023

Understanding the Link Between Dissociation and Trauma

Traumatic experiences can have a profound impact on the ways in which a person interacts with the world around them. One common response to trauma is dissociation, a defence mechanism…

Jun 14 2023

3 Reasons Why Therapists Need to Be Menopause Informed

In the realm of mental health care, we are typically equipped with the tools and understanding necessary to deal with a wide spectrum of issues, from anxiety disorders to traumatic…

Jun 12 2023

Spotlight on Diane Danzebrink – The Original Menopause Activist

Speaking at our upcoming BTP event ‘Working with the Menopause in Therapy’, we have a speaker who is truly a leader in her field. Diane Danzebrink has been hailed as…

May 30 2023

Menopause: A Resource List for Therapists

In advance of our upcoming seminar: Working with the Menopause in Therapy on Zoom on Monday 10th July 6pm – 9pm GMT with psychotherapist and menopause expert, Diane Danzebrink, we have…

May 18 2023

Why do People Self-harm and how can Therapy Help?

Self harm is when a person causes pain or injury to their own body. It is often used as a way of coping with difficult emotions, life situations or memories.…

Mar 22 2023

Understanding Emotions: 10 Tips to Help Clients

As therapists and counsellors, we know that emotions play a crucial role in our clients’ lives, influencing their thoughts, behaviours, and relationships. But what exactly are emotions, and how can…

Mar 1 2023

Emotional Neglect, The Ignored Child & the Adult in Therapy

In advance of our one day online CPD event: Emotional Neglect and the Adult in Therapy with Dr Kathrin Stauffer on Saturday 22nd April 2023, we’ve put together an article exploring…

Nov 28 2022

What is Compassion Focused Therapy? An Exploration…

In advance of our one day online CPD event: Embracing Compassion Focused Therapy – Theory and Practice with Dr Erin Hope Thompson on 4th February 2023, we have put together…

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