polyvagal theory
Anchored: How to Befriend Your Nervous System
If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD videos we have on this same subject. You can see…
Working with Anxiety: A Resource List for Therapists
If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD videos we have on this same subject. You can see…
5 Reasons Polyvagal Theory is Essential for All Therapists
If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD videos we have on this same subject. You can see…
An Introduction to Polyvagal Theory
Polyvagal theory is a tool for working with trauma and social connection based on how our nervous system reacts to external stimuli varying from safety to danger. Tony Buckley, an expert on the topic, spoke to us about Polyvagal Theory and how it can be used in counselling and psychotherapy.