The internet can be both a treasure trove of insightful content and entertainment, and also a source of overwhelming information. That’s why the BTP team has come together to curate a Therapist‘s Corner post for you.

In Therapist‘s Corner we’ll share some of the best TV shows, books, podcasts, blogs, resources, quotes and memes (both classic and new) that we’ve come across to support you in your therapy and counselling work. Our goal is to educate, inform and occasionally bring a smile to your face, and make your online experience a little more enjoyable.

Happy reading!

 TV/Cinema

SHRINKING

A grieving therapist starts to tell his clients exactly what he thinks. Ignoring his training and ethics, he finds himself making huge changes to people’s lives – including his own.

Starring Jason Segel as Jimmy Laird – a grieving therapist who decides to take a radically honest approach in his sessions – this comedy-drama series, created by Segel, Bill Lawrence, and Brett Goldstein, showcases the unexpected consequences that arise from Jimmy’s decision to tell his patients exactly what he thinks.

Joined by an impressive supporting cast featuring Harrison Ford, Jessica Williams, and Christa Miller – Shrinking delves into themes of vulnerability, personal transformation, and the blurred lines between professional ethics and genuine human connection.

With its captivating storylines and emotionally resonant performances – this show offers viewers an engrossing exploration of therapy’s profound impact on both practitioners and clients alike.

STUTZ

Phil Stutz is one of the world’s leading psychiatrists. The film highlights Stutz’s life and his signature visualization exercises, known as The Tools.

Jonah Hill’s Therapist Documentary: The Tools from ‘Stutz’

The dynamic between Hill and Stutz is explored in a unique, humorous, and therapeutic session that showcases their friendship and personal mental health journeys. The film makes The Tools and the journey toward mental health accessible to all viewers, regardless of whether they are currently seeking help.

Watch Trailer here

Books

“Black Grief and Healing: Why We Need to Talk About Health Inequality, Trauma and Loss” – Yansie Rolston and Patrick Vernon

The stories and poems in this anthology illuminate the unique ways loss affects the Black community, and the effects of the widespread lack of understanding of traditional rituals and beliefs.

They show us how experiences of collective loss during the pandemic, the aftermath of the Grenfell Tower fire and ongoing systemic health inequalities are experienced not just as individuals but also as part of a global community.

Contributors from a range of backgrounds, professions, and identities discuss the challenges of grieving under the shadow of continuing adversity, including threats of deportation.

“Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body” by Peter E Levine

Peter A. Levine Peter A. Levine, PhD, has spent 45 years studying and treating stress and trauma. He holds a doctorate degree in medical biophysics from the University of California at Berkeley and in psychology from International University.

This book is an indispensable guide which offers methods to overcome the challenges faced after experiencing a traumatic situation–such as an accident, disaster, or childhood trauma–helping survivors heal their traumas rather than relive them.

“Self Compassion: The Proven Power of Being Kind to Yourself ” – Kristin Neff

Kristin Neff PhD, is a professor in educational psychology, and the world’s expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin offers a powerful solution for combating negativity and insecurity – the symptoms of living in a high-pressure world.

Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help to heal destructive emotional patterns so that you can become healthier, happier, and replace negative and destructive measures of self-worth and success with a kinder and non-judgemental approach.

  Recommended Podcasts

“The One You Feed” – by Eric Zimmer

“The One You Feed” is a podcast focused on personal growth, mental health, and well-being. Hosted by Eric Zimmer, the podcast explores topics related to how we can cultivate a better, more fulfilling life. The title is inspired by the parable of the two wolves, which represents the idea that within each of us, there are two forces—one representing good and the other representing bad—and the one that thrives is the one we “feed.”

Each episode features interviews with experts, authors, and thought leaders in fields like psychology, mindfulness, spirituality, and self-improvement.

Listen to the episodes here

“Against The Stream” – by Dharma Punx (Noah Levine)

Noah Levine is an American author, counselor, and mindfulness teacher known for his work in integrating Buddhist principles with addiction recovery and mental health treatment. His approach is often focused on making these practices accessible and relevant to a wide audience, including those who may not have a traditional Buddhist background.

Levine’s work emphasizes the importance of personal transformation and healing, drawing from both his experiences and his understanding of Buddhist principles.

Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.

Listen to the episodes here

Infographic – Grief

We often use the term “grief” to describe the process we go through when a person or animal we love dies. However, we also experience grief in many other situations. While the intensity may vary, the process we go through can be quite similar.
How do you apply the concept of grief in the seven areas mentioned in this post with your clients who may not be experiencing the “typical” grief?

Meme – For a Chuckle

Quote to Ponder

Articles

Don’t forget we have a library full of therapy-related articles on our website. Have a browse, search for something specific, join the BTP community on Facebook, or follow our Twitter page where we regularly share articles.