Blog

The Link Between Dissociation and Trauma

If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD videos we have on this same subject. You can see…

Why Therapists Need to Be Menopause Informed

If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD video we have on this same subject over on our…

Diane Danzebrink – The Original Menopause Activist

If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD video we have on this same subject over on our…

Menopause: A Resource List for Therapists

If you’re interested in this topic and want to find out more, you might like to see the on-demand CPD video we have on this same subject over on our…

Why do People Self-harm and how can Therapy Help?

Self harm is when a person causes pain or injury to their own body. It is often used as a way of coping with difficult emotions, life situations or memories.…

Understanding Emotions: 10 Tips to Help Clients

As therapists and counsellors, we know that emotions play a crucial role in our clients’ lives, influencing their thoughts, behaviours, and relationships. But what exactly are emotions, and how can…